The month of May is not only for showers and flowers – it’s also for healing and revealing. For the first time, PEACH organized a
The MIND diet (short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a hybrid of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets.
From an early age we are taught how to recognize our emotions. To label them and give them a name — sadness, anger. We are