Mental health is an often invisible, always difficult, and uniquely unaddressed challenge affecting Canadians young and old alike. According to the Canadian Mental Health Association,
The month of May is not only for showers and flowers – it’s also for healing and revealing. For the first time, PEACH organized a
The MIND diet (short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a hybrid of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets.